Hard Work Beats Luck Everytime

Have Fun and Stay Strong

What If I Dont Want To Workout?

Alright i admit, sometimes working out isnt the most simple task so here is a list of simple alteratives.

1 Walks
2 Climbing gyms
3 Trip to the Playground
4 Wrestle with the kids
5 Take the stairs
6 Race your friends
7 Dance it out
8 Go to the zoo
9 Replace your chair with a stationary bike
10 Clean hardcore
11 Play tag
12 Ditch the car, get a bike or walk
13 Learn an instrument

This is  a short list but these are good ways to get fit without actually working out! There are a million other ways go out and see what you can find!!!!!!

Have Fun and Stay Strong